Meal blessings
September 23rd, 2008I grew up with a meal mantra, not so much a blessing, that I can still repeat in my sleep. I don’t use that one anymore, and I’ve been feeling that I should be using SOMETHING with the kids. Not that I’m great at cooking to start with. Here are a bunch I found that are happily Pagan.
May We Appreciate and Remember – Buddist
Today may we appreciate this food and remember those who are hungry.
May we appreciate our family and friends and remember those who are alone.
May we appreciate our health and remember those who are sick.
May we appreciate the freedoms we have and remember those who suffer injustice and tyranny.
Peace on earth.
Divine Energy – Pagan
From forest and stream, from mountain and fields, from the fertile Earth’s nourishing yields, I now partake of the Divine Energy; may it lend me health, strength, and love.
Elemental – Wiccan
Blessed be the Earth for giving birth to this food
Blessed be the Sun for nourishing it
Blessed be the Wind for carrying its seed
Blessed be the Rain for quenching its thirst.
Blessed be the hands that helped to grow this food,
To bring it to our tables
To nourish our minds, bodies, and spirits.
Blessed be our friends, our families, and our loved ones.
Blessed Be.
Goddess – Wiccan
Goddess, bless this food you have given me
Let it be filled with your divine energy
So that I will be healthy
And live a long and happy life.
Goddess bless! Blessed be!
Cerridwen – Celtic
O Lady of the Harvest, bounteous Cerridwen,
For the meat and bread that sustain us,
And the wine that brings us joy,
We thank you and promise you,
That we will never use the strength derived from your gifts,
To willfully harm your creatures or violate your laws.
Mother Earth – Generic (vegan)
For the golden corn and the apple on the tree,
For the golden butter and the honey from the bees,
For the fruits and nuts and berries we gather on our way,
We praise the loving Mother Earth and thank Her everyday.
Lord and Lady – Wiccan
Lord and Lady, watch over us,
and bless us as we eat.
Bless this food, this bounty of earth,
we thank you, so mote it be.
A Prayer to the Earth – Pagan
Corn and grain, meat and milk,
upon my table before me.
Gifts of life, bringing sustenance and strength,
I am grateful for all I have.
The Hunt – Norse/Celtic
Hail! Hail! The hunt has ended,
and meat is on the table!
We honor the deer who feeds us tonight,
may his spirit live within us!
Invitation to the Gods – Pagan
I set a place at my table for the gods,
and ask them to join me here tonight.
My home is always open to you,
and my heart is open as well.
Offerings – Greco/Roman
In ancient Rome, it was common to leave a bit of your food on the altar for your household deities. If you would like to do this at your meal, you could use the following prayer:
This meal is the work of many hands,
and I offer you a share.
Holy ones, accept my gift,
and upon my hearth, leave your blessings.
Great Spirit – Pagan/Native American?
We thank you for the gift of this food.
We send blessings of peace, love, and release to all whose bodies energies brought us this nourishment. We honor you in our enjoyment and utilization of this meal.
May it bring us health and joy, reminding us of our interconnections with all that is.
As we receive, so do we give thanks for this gift.
With young children, it is best to keep prayers short, simple, and to the point as below.
Thank you, Great Spirit
Thank you, chicken and peas and milk (or other food items)
Thank you, Mother Earth
We love this food.
Buddhist Blessing for Food
Earth, Water, Fire, Air and Space
combine to make this food.
Numberless beings gave their lives
and labors that we may eat.
May we be nourished
that we may nourish life.